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All posts in "Training"

Middle Blocker Training

The middle blocker is my favorite position. Okay, maybe that has to do with the fact that this is the position I always played! In any case, the information on this page will help you get the most out of your blockers in the middle. What makes this position so much fun to play? For […]

Setter Training for Players and Coaches

Setter training is one of the most critical aspects of having a great volleyball team. Whether you are a player or a coach, this information will help you improve at this very key position and teach you how to work with setters for maximum effectiveness. There is a very large difference between someone that can […]

Volleyball Setter Training

The volleyball setter position is one of the most difficult to train and to play. They run the offense and the hitters are completely dependent on them to place the ball at the right spot at the right time. That is why this section of the website is so critical. Your offense will flow as […]

Volleyball Coaching Tools and Resources

Volleyball coaching will be a lot easier for you with this section of the website. I wanted to create a section with tips on coaching, sample practice plans, forms, and anything else a coach would need! A volleyball coach will need to have the right plan in place to train their players, teach them the […]

Volleyball DVDs – Best of the Best

Looking for great volleyball DVDs? This page showcases some of the best ones I have seen for teaching specific techniques, or an overall understanding of the game. Depending on what you are looking for, there is a great DVD for you. The first DVD is one that is put together by Pat Powers. Pat is […]

Scotdale Vixen’s

by Laval Sands (Bahamas) We are a team that is filled with heart and attitude. We have been around for more than 20 years. We are from the Bahamas.

Best Jump Rope and Exercises

What is the best jump rope? That is the purpose of this page is to show you how to get the most of out of this piece of training equipment. What good is training equipment without some exercises to go with it? This is one of the best jump ropes I have seen at a […]

Volleyball Passing Tool Perfects Your Form

Volleyball passing is one of the most important skills to master and also one of the skills that is the most difficult. As I have coached players, I notice that many players use the wrong technique to pass the ball. That is the main reason I really like this training tool for volleyball. The training […]

Karch Kiraly – What You Need To Know…

Many people argue that he is one of, if not the best, volleyball player to ever play the game. In fact, I am one of those people! Let me share some important information with you about his accomplishments and what drove him to excel. Let me share a few facts about Karch Kiraly and why […]

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