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All posts in "Techniques"

Proper Volleyball Transition Will Improve Your Hitting Skills

Volleyball transition is all about how a team goes from defense to offense quickly and efficiently. When this is done the right way, your team’s hitting abilities will also increase. > Since transitioning starts with the players on the front row, let’s start with proper front row defense and go through the process. The three front […]

Serving Techniques Are A Vital Part Of Your Success…

Serving techniques are more important now than ever now that scoring is in a rally point format. Why? A bad serve now costs you a point. Let’s dive into how to serve effectively and the strategies to use. I am going to use the overhand serve method as this is one of the most popular […]

These Defensive Techniques Will Help You Be At The Right Place

Great defensive techniques are more about positioning than it is about fundamentals. When you are playing defense the right way, you will be where you need to be to make the right play. This page is going to go over defensive techniques and strategies to make sure that you are ready to make the dig. […]

These Blocking Techniques Will Help You Own The Net!

Let’s review blocking techniques necessary to be a great blocker. I am a middle blocker and there is nothing I love more than making the other team eat the ball that they just hit at us. What a great feeling to roof someone! One of the most important things to remember is to get in […]

These Passing Techniques Will Make Your Setter Love You!

Why will these passing techniques make your setter love you? Because they will not be running all over the court to set the pass that was given to them! Use these techniques and your setter’s life will be a lot easier. Position The first key to good passing is proper positioning of the body. Most […]